A traditional recipe with a modern update - check out this super- healthy, not-your-grandma's banana bread!
Overcome food addiction with the help of Carolyn's story on her journey towards a plant based diet!
"Heart disease, diabetes and obesity can be reversed by a healthy diet... various cancers, autoimmune diseases, bone health, kidney health, vision and brain disorders in old age (like cognitive dysfunction and Alzheimer's) are convincingly influenced by diet. The diet that has time and again been shown to reverse and/or prevent these diseases is the same whole … Continue reading How to get certified in plant-based nutrition
As a breastfeeding mom, people have a lot to say about how you should do things. But as a vegan breastfeeding mom, people are perplexed as to how my baby and I stay healthy. Here are some of the most popular questions people have asked me since I've gone vegan. I hope this will help … Continue reading A Vegan Mom Reveals All
Coconut milk and ginger in a classic tomato soup; what a dreamy combination! But the real secret ingredient in this recipe is the pearl onions - try to find these at your local supermarket if you can. If not, use another small onion variety such as shallots. Vegetarian, Vegan & Gluten-free! Ingredients: 4 regular size cans … Continue reading Tangy vegan tomato soup
Hey guys! I'm experimenting with different blog ideas and today I thought I'd share a new recipe with you. This is a lovely, satisfying, crunchy and sweet breakfast idea that will provide you with energy, vitamins, live enzymes, and most importantly if you are veggie like me, PROTEIN. Unlike your usual fruit salad, this one … Continue reading Vegan protein fruit salad