Coping with burnout

You have too much on your plate; you’ve bitten off more than you can chew; you’re up to your ears in demands, stressors, pressure, and an overwhelming workload. The word ‘burnout’ is not a pleasant word. The image of a flame burning out, when applied metaphorically to the individual, reflects a kind of exhaustion and…

What is organizational citizenship behavior?

Organizational Citizenship Behavior is a term to describe the behavior of an individual that goes beyond the expectations or requirements of their job. It is a voluntary way of thinking and acting in a company or organization, whereby one does not simply consider what is in their own personal best interests, but what is in…