Have you ever wondered if superpowers are real and if yes, which ones would be yours? Well, there is a new woman in town; ready to tickle out your personal fire, your talents and capabilities and most important of all, your liveliness. When I first met Selina, we were simply two people, looking for an … Continue reading Are you up for unleashing your potential? Meet Selina: Potential Digger, Sound Coach & Body Therapist
Is your flow channel cluttered? Don't let too much stuff block your potential! Learn how to make some space in your life for your divine energy to flow!
I have to make a confession... I am on a mission in life to become more beautiful and healthy as I age! This is one of the (selfish) reasons why I choose to eat a plant-based diet. Shifting towards a plant-based diet doesn't have to be about making a personal sacrifice for the sake of … Continue reading Is the secret to becoming more beautiful with age a plant-based diet?
Have you ever found yourself in interactions which just never seem to resolve themselves? I know I have. Wouldn’t it be nice if we could resolve every conflict or disagreement without it leading to resentment or further conflict? While it’s not always possible to see eye-to-eye with others, there are certain ways in which we … Continue reading 8 Steps to More Harmonious Communication
Keith Haring would have turned 60 in two weeks (May 4) hadn’t he died of HIV at the age of 31. But who was Keith Haring after all? If the name doesn’t ring a bell, I am sure most of his artworks will. The father of the radiant baby, the barking dog, the ante litteram … Continue reading Keith Haring is not dead and resides at the Albertina, in Vienna.
When I go to a restaurant, order a meal, and discover that I don't like it or am very disappointed by it, I have to recognize that there is nothing wrong or faulty with the meal itself. Other people might like it. In fact, it's not the meal itself, but my expectations around the meal, … Continue reading Managing your Expectations: An Exercise in Happiness
Conquer your nerves and learn how to fake it til you make it in a job interview with these five tips!
Find yourself in an unwanted workplace conflict? Educate yourself on the situation and what can be done about it in this informative piece by HR Wellness creator Chelsea.
Leave the pressure of the office behind and plan your stress-free vacation with these 4 essential tips from HR Generalist Jessica.
A traditional recipe with a modern update - check out this super- healthy, not-your-grandma's banana bread!
Are stress, social media and too many things to do running your life? Learn the secrets of highly organized people in this short and insightful post by our marketing and management guru Elena.
Enjoy a beautiful walk through Paris - without ever leaving your home - with this insightful and romantic blog post by contributor Eli.
Reduce stress naturally and enter into a world of peace and relaxation with these 5 app recommendations.
Take a look into the average day of one of our female contributors to understand how everyday sexism affects us all.
Learn how to practice mindfulness at work through these 4 tips by HR generalist Jessica!
After her worst nightmare had come true, Danielle had to learn how to get through this grief that plagued her. Read her story.
Learn about Corporate Wellness and it's place within the HR function of a corporation in this blog post about HR Wellness.
When I started suffering from anxiety three years ago, I knew that getting a job would be one of the hardest things I had to do. All my friends who suffered from mental health issues such as anxiety, depression or panic attacks had said to me that they found work hard, especially on bad days. … Continue reading Work, mental health and me
Successfully welcome a new employee with these 5 essential practices!
Read Ariela's personal story and revelations on life, death, and timelessness.
What is meditation? How does one practice meditation? What is the goal of meditation? All these questions and more are answered in this post.
It is not primarily about more money. In everyday work life, there is still a unanimous opinion that the more bonuses, premium payments or other material rewards a person gets, the higher the individual motivation. But, these extrinsic rewards rather “deliver a short term boost. Just as a jolt of caffeine can keep you cranking … Continue reading The astonishing facts about what motivates us
Come with Chelsea on her journey through a Satsang to learn about the meaning of the ancient Sanskrit word.
Read about Eli's first time experience learning how to meditate in the city of love.
Learn how to combat anxiety using yoga as an essential tool for the benefit of your mental health.
Overcome food addiction with the help of Carolyn's story on her journey towards a plant based diet!
"Heart disease, diabetes and obesity can be reversed by a healthy diet... various cancers, autoimmune diseases, bone health, kidney health, vision and brain disorders in old age (like cognitive dysfunction and Alzheimer's) are convincingly influenced by diet. The diet that has time and again been shown to reverse and/or prevent these diseases is the same whole … Continue reading How to get certified in plant-based nutrition
Plato, Not Prozac! is all about utilizing the wisdom of ancient and modern philosophical traditions in order to put your life into perspective and come to peace with some of your most pressing problems. Why philosophy over Prozac? While prescription drugs often help to lessen the side effects of your depression, they do nothing to … Continue reading How to overcome anything with the help of philosophy
As a breastfeeding mom, people have a lot to say about how you should do things. But as a vegan breastfeeding mom, people are perplexed as to how my baby and I stay healthy. Here are some of the most popular questions people have asked me since I've gone vegan. I hope this will help … Continue reading A Vegan Mom Reveals All
Last night I went to a poetry reading in Linz, the first of its kind for me. Since I arrived here last July, I spent most of the summer in a love daze with David, being newly together; I spent the end of the year traveling throughout the Salzkammergut for my internship; and finally, spent … Continue reading Getting High on Life Again
Why can't I find a job? Is a question we've all asked ourselves at one point or another. Let Mario save the day with his interesting insights on why you can't find a job right now.